According to the World Health Organization,
diabetes affects over 170 million people worldwide now and the figure is
expected to double by the year 2030. If it is left untreated, diabetes can lead
to blindness and joint problems, cardiovascular disease, kidney disease. In
worst cases, you may lose circulation to the peripheral tissues, amputations
may become necessary.
To prevent and treat diabetes properly, we
have to know what cause diabete and type difference.
The
leading causes of diabetes are
- High Refined carbohydrate intake :
Too much glucose is being produced in the
body or consumed by the patient. For
example, sugar-filled soft drinks, white rice, white bread, cookies, pies,
cakes, candies, processed food
- Stress :
When the body is in a high stress state, it
is constantly breaking down fat in order to produce enough energy in the blood
to deal with a crisis. Long periods of stress can eventually lead to high blood
sugar levels.
Other causes of diabetes are
included
- Obesity :
Obesity
is a term that describes levels of body fat far above the norms for healthy
living.
BMI
(Body Mass Index) score = / > 30.0 You
are technically obese.
BMI
score > 40.0 You have a condition
called extreme or morbid obesity
If
you are obese and have consistently high blood glucose levels, you can develop
type-2 diabete.
- Age :
Type II diabetes risk is increased for those
who are over 45 years of age although more children are being diagnosed at an
earlier age.
- Genetic factors :
Genetic
studies using Admixture Linkage Analysis have found that NIDDM (diabetes type
II) is genetically complex, involving
multiple genes, and multiple gene-environment interactions.
Ethnic groups such a Native North Americans
and Hispanic suggest suggests a genetic susceptibility to NIDDM that may have
evolved as a survival mechanism when these populations historically experienced
cycles of feast and famine. There may have been a selective advantage in having
a genotype that conserved blood sugar during times of famine.
Age and genes are out of control fors for diabetes. But dietary and lifestyles is over our
ability to get through it. More than 80%
of success come from on your strong will and determination. Another 20% is about medical treatment which we
will discuss about it in next articles.
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