Though cholesterol medications may have been developed as
cholesterol treatment, the side effects make it an unlikely treatment and many people
with high cholesterol are seeking for safer and more natural
treatment to lower cholesterol as integrative medicines.
Cholesterol is linked with many health
risks. An elevated level of cholesterol could lead to the development of
atherosclerotic plaque, which has been responsible for heart diseases and stroke. Instead of using cholesterol medications that cause
liver damage and impotence, high cholesterol can be treated by herbal remedies.
Some of the natural herbal remedies to treat high
cholesterol are given below.
- Eat garlic regularly. It is an effective remedy herbal cholesterol-lowering
- Take a spoonful of honey is also good for lowering cholesterol
- Take guggulu for natural cholesterol lowering
- Take a teaspoon of oil seeds ishabgul twice a day. It will help in reducing blood cholesterol
- Take fenugreek seeds regularly to control cholesterol level.
- Take more foods richly in vitamin E like sunflower seeds, soyabean oils, butter, safflower and also the sprouted seeds and grains.
- Drink a glass of water and add 1 teaspoon of methi powder in it for one month in an empty stomach.
- Drink a mixture of one tea spoon of lime juice and one teaspoon of honey in one cup of hot water daily in the morning to lower your cholesterol naturally.
- Drink a glass of water and add two tablespoons of dry seeds of coriander and allow it to boil properly. Allow it to cool and strain the decoction. Take this decoction two times a day for lowering of the cholesterol. It is also an effective natural remedy for the treatment of high cholesterol.
- Drink onion juice to reduce the cholesterol, clean the blood and regulate the heart.
There are more suggestions about natural treatment. Above home and herbal remedies for high cholesterol treatment
are just parts of natural treatments that I think will not be so difficult to
follow. Well, don't forget to have the right dietary for reducing cholesterol level.
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